Therapy groups are currently available to residents of these states. Wellness groups are available nationwide.

Why join group therapy?

Connect.

Belong.

Grow.

Face life’s challenges with people who get you

Healthy relationships and social connections have been proven to play an important role in living a happier, healthier, and longer life.

Group therapy builds on this by enabling connections, skill building, and treatment to successfully reduce mental health symptoms and severity and to increase self-awareness and behavior change.

The group experience

  • Help
    and hope

  • Shared belonging
    and bonding

  • New insights
    and understanding

  • Relationship and
    communication skills

  • Private and
    confidential

  • Supported
    behavior change

While it’s good to have someone in your corner, it’s even better to have a group. To learn more, check out our FAQ.

Find a group today